Monday, April 21, 2008

First (unofficial) Century Ride of the Year

This weekend I had the opportunity to ride with the RED BURRO crew out to the Nevada/California state line. Aside from it being a bit windy the weather could not have been better with temps in the low to mid 70s.

We started at the top of Summerlin, rode through Red Rocks, down Blue Diamond Hwy, through Southern Highlands and then the frontage rode that parallels the I-15. The ride was cut a bit short at Primm when we found out that the state line was another 12 miles (one way). The total ride distance was 93 miles, so just short of the official century length. I felt totally justified calling it a century due to the wind we endured.

While the ride was very enjoyable I was reminded how much work I still need on the bike; these guys were animals! For them it was a fairly easy pace to build their early season aerobic base, for me it was all I could do to keep my heart rate under 95% of my max. At one point during a climb I was pushing 190 bpm, that's pretty nasty considering my max is 193.

I'm really liking getting out for long Saturday rides and can't wait when it's time to start charging up Mount Charleston.

Tuesday, April 08, 2008

Can You Believe My Mom Blocked MTV?

This is what I was missing out on when my mom decided to have MTV blocked while in middle and high school. In the past I've struggled to help my mom and other misguided souls to understand that Snoop just wants to be a good example, and this photo is clear evidence. Sure he may have had to write a few edgy lyrics but everyone has to feed their family somehow.

It's a good thing I didn't tell my mom about the BET channel, think of all the other good examples I would have missed out on.